Wow am I late in getting this written. You’d think I’d be more into it than to let it linger for almost two weeks. Fact is this was a top 5 5k for me. When I think about: 1) it was the second race in two months that I’d run; 2) Before the start of this year it would have been a PR; 3) I really hadn’t run very much since the marathon and definitely since coming home from vacation.
Now the marathon messed me up in a few ways. First I was in great shape when I went into it and after I just didn’t feel like running. At all. Certainly not competitively. I missed my time goal by about 3 minutes and that upset me as well. Regardless, I didn’t run very far or for very long in the aftermath.
It turns out, though, that my short distance times remain on point. The day before this race, I ran the CMS 52-Week 5K course to a course PR. I wasn’t racing, just running, but I felt good about it – especially since I’d packed on so much weight on vacation and hadn’t figured out a way to lose it.
At any rate, I thought this might be the race to PR my official PR. As it turns out, the race director realized the traditional course was something less than 5k and extended it…just…that..much. AS I came around mile 2.7, I was convinced I had maybe .2 mile to go…but alas not so much. I ran hard — sub 7-minute mile on my first mile — but that came back to haunt me as I was huffing wind by 2.5. While I didn’t PR for the race, I had a really respectable showing given a former Olympian showed out up out of nowhere — he wasn’t paid to appear or anything (I have it on good word). he just registered like anyone else. It’s pretty good when the winner posts a 14-minute finish and you still finish within the top say 63 of almost 700.
The weather was perfect. The race was well run and I didn’t die or finish last. Very clearly the Old man 40-49 age bracket is something of considerable note.