2018 Race Recap #29: Independence Rhode Race Half Marathon

This shot treats me very kindly as it would appear that I’m actually running – I know it’s toward the end of the race because I’ve taken the head buff off and wrapped it on my wrist.

First, please excuse the late posting for this. I’ve been away and frankly, haven’t wanted to go out of my way to post.  This was THE WORST race ever. Hands down. I mean the course was beautiful, but the result – ugh, for more than a few reasons it was terrible.

At the start of the race — 6:30 AM — it was 73 degrees, and I’m guessing no less than 85% humidity.  I was already feeling a tad under the weather during and after the TVRC race on Thursday, but on Friday it hit me full on. I was huffing and puffing for the 5-miler, and I’m not at all convinced I didn’t slurp down some wonderful allergens and/or mold spores or something because Friday I woke up with a 100-degree temperature and coughing up lungies like you might read about. I spent the night on Friday coughing and gakking and wishing for sweet death.

This was going to be a S-show of a race and I really only had two options: DNS or just do it. I chose “Just Do It.”

Leading up to this week, my goal was 1:50.  I was feeling pretty confident that after all my tweaks and dings and dents I was at the other side and could pull off a decent time here.  With the phlegm and general lack of ability to breathe on race day, I was pretty sure that wasn’t going to happen but I was still hopeful that I would best my worst half time, I mean this was a pretty flat course, ocean front with a generally cool breeze, but no.  The combination of the humidity and the sick-death-pneumonia-black-plague I was suffering wasn’t going to allow anything remotely resembling a respectable time.

I started with the 1:45 pacer and quickly fell behind.  That said it wasn’t until perhaps the 9th or 10th mile, where there was a turnaround in Colt State Park that I saw the 2:00 pacer on the other side of the street heading the opposite way that I realized I was completely screwed.

My running dynamics were reasonably on point – 172 spm average is not far off where I wanted to be at 180, but my stride was terrible and my heart rate was terrible and life was terrible and everything sucks.

ALL OF THAT SAID, My time was my worst half ever. Straight up. No doubt. No excuses.

BUT, it turns out that comparatively, I didn’t have as bad a day as I may have. I mean I have some mitigating circumstances — so does everyone else — but despite my shitty time, I finished about where I would normally finish percentage wise, perhaps a little slower than I may have expected, but overall Dead in the middle. 50.6% for my age.

I had a shitty race. No doubt. But it looks like a lot of other folks had a shitty race too, and I have to imagine not all of them were sick. My race buddy Mike, who was shooting for a 1:45 finished with 2:01, so I know I don’t completely suck.

This will be a redemption race next year, I’m sure, but for now, the humiliation of having put some 3000 miles on my odometer since my first half and this one and finishing 6-minutes slower stings. Worst. Half. Ever.  Redemption will be forthcoming.

Previous Results

Independence Rhode Race: 2:06:32
Horseneck Half Marathon: 1:57:29
New Bedford Half Marathon: 1:48:57
Clearwater Half Marathon: 1:56:32
Cambridge Half Marathon: 1:57:38
Upton State Forest Half Marathon (Trail): 2:18:01.9
Worcester Half Marathon: 1:51:56
Black Goose Half Marathon: 2:00:48

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Author: Mo

I consider myself a bit of a loner. I tend to think of myself as a one-man wolf pack. I like old school sneakers, baggy jeans, and oversized sweatshirts. I believe there is no such thing as a short sleeve dress shirt. I like neckties. I do not understand camping, car racing, or algebra – but I can camp and have been known to go a little faster than the speed limit. I have NEVER been known to do a quadratic equation.

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